Ever dozed off at work? Or even had to double-up on coffee just to make it through a shift?
Nearly everyone has experienced this feeling, and it is never a good one. The logic is simple, but the details go deep.
Just how impactful is sleep deprivation on work performance? Here are a few ways to look at it along with some stats.
How Does a Lack of Sleep Impact Work Performance?
For many people, time is money in the workplace. For better or worse, this philosophy has been behind some of the most successful companies the world has ever known.
If time truly is money, then the impact of insomnia is even more startling. To put a number on it, experts at Harvard discovered that sleep deprivation results in the loss of over 11 days of productivity per worker each year.
That’s a big chunk of productivity to lose – and when you put a dollar figure on it, it comes to over $2,000. For the entire workforce, counting everyone who has sleep issues, that’s a yearly loss of over $60 billion!
Sleep deprivation can do more than cause a person’s productivity to suffer. It can also bring down their morale and even stop them from achieving things like promotions or raises. When it comes to getting a better professional experience, getting the right amount of sleep is of the utmost importance.
This brings up many questions – where is the best place to buy a mattress in Dallas? Will finding luxury-brand cheap beds in Dallas, TX really have a significant impact on a worker’s performance? And if so, how much can finding such a mattress sale and taking advantage of it be expected to benefit a person?
The Importance of Finding a Good Mattress Sale
When people are better rested, they’re better equipped to deal with life’s challenges – including work’s challenges.
Finding a good mattress store that offers great discounts on top brands can help anyone improve their chances of better workplace productivity. It isn’t a magic solution, but it can be the boost a person needs to harness their own talents and skills more effectively.
Looking for a great mattress sale? At Uptown Mattress Direct we offer big sale prices all year. Contact us for a discounted price list (some mattress marked down as much as 85 percent!) then call 214.394.7484 to schedule your personal appointment.